Keeping Your Spirits High During Winter

(St. Francois County, MO) Sometimes keeping your spirits up is a difficult thing to do and that's especially true during the winter holiday season. The Executive Director of the New Beginnings Grief and Loss Support Group, Kathy Grogan, says you can help by being mindful of others and checking on them.

If you would like to find out more about battling depression during the holidays, and how the New Beginnings group can help you, contact Grogan at 573-760-3609.