Author and speaker James Clear says even small changes can help us get 1% better each day. The bestselling author is out with a new interactive guide, "The Atomic Habits Workbook," which includes journal prompts, guided templates and strategies for a healthier life. He joins "CBS Mornings" to discuss how people can build lasting habits.
Helping teens develop healthy habits around social media use and screen time is important when they first receive a smartphone. Pediatric psychologist Ann-Louise Lockhart, an Instagram brand spokesperson and author of the new book "Love the Teen You Have," joins "CBS Mornings" to share some advice and tools, such as Instagram Teen Accounts, that parents can use to help their teens. For more information on Instagram Teen Accounts, visit familycenter.meta.com. (Sponsored by Instagram)
A recent CBS News poll shows Americans are feeling the impact of higher prices and inflation. This comes as President Trump made the case for his economic policies. CBS News' Weijia Jiang reports.
